Alton Brown goes Healthy

Today was an awesome day for a big of photography. I went to a local Borders in Atlanta and guess who i got to see…..

None other than the amazing Alton Brown at a signing for his second Good Eats book.  Wow. What coincidence. I love his personality and he is a pretty interesting guy. Not afraid to be a bit silly no matter how old he is!

See? I’m standing next to him….sort of.

“How many times must i say this? You must bake it, not fry it…”

One of the things he talked about between signings that stuck with me was his diet. He works very very hard to stay healthy. He said that last night he made pork chop and broccoli raab. He fed it to his family. He himself ate a bowl of oatmeal. He felt like drinking, but worked out instead. Wow. Props to your Alton for making the effort to live a health life!

Who is your favorite celebrity chef?

Celebrity-Stalking Health Freax Unite!

-Andrew “VegMuffinMan” Morrison-



About healthfreax

Being a relatively new vegan, i am always on the search for new skills, foods, and adventures. So join me on the journey through life as we find new ways to make simple, healthy ingredients taste amazing! I'm a teenager, vegan, and loving it!
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